A woman sitting on a chair, smiling, with dark hair pulled back, wearing a patterned dress, jewelry, and red lipstick, against a neutral background.
Text graphic with the name "Sol García, Ph.D." and the title "Executive Function Consultant" in bold black letters on a light background.

improve focus,

planning, and

follow-through

A woman smiling broadly, wearing a wide-brimmed black hat with small holes, gold hoop earrings, multiple layered gold necklaces, a patterned top, outdoors with trees and sunlight in the background.

Hi, I’m Sol

I’m Sol, Ph.D. in Education, mom of three, and a survivor of postpartum depression. I’m here to get you ready for the hard seasons — with plans, systems, and structure that hold up under pressure. From the weeks after giving birth to the week you’re in now, and the hard seasons in between, we’ll game-plan it together.

Because survival isn’t luck — it’s preparation.

My Story →

Do you know someone who needs help?


A woman you care about is having a baby. Help her prepare by gifting her a support session.

Build a bundle that meets her individual needs: from weekly planning sessions and paper organization, to household management and the transition back to work.

A woman holding a smiling baby close to her chest, both appearing joyful and affectionate.
A woman sitting on a chair, smiling, with her chin resting on her hand. She is wearing a patterned dress, gold jewelry, and has her hair pulled back.

Assessment and coaching for busy brains